How Adidas won at into Culture by going slow, not fast.Many of you will have heard of a place called Dubai.Jul 6, 2022Jul 6, 2022
Episodes on Episodes: What a mushroom ceremony taught me about life, death, misogyny and stealing…Disclosure: I’m no psychotherapeutic or pyshcadelic expert. This is an account of a an experience, with a light sprinkling of basic…Oct 27, 20211Oct 27, 20211
Episode on Episodes: The Therapeutic Effects of Magic Mushrooms (Part One).I will make a promise to you, reader, that this isn’t a wishy washy excuse to abuse nature’s finest.Sep 14, 2021Sep 14, 2021
Episodes on Episodes: How Sound Baths can open Meditation up to people with scattered minds.How Sound bath experiences can give you the meditative experience without years of meditaitve practicesAug 25, 2021Aug 25, 2021
Episodes on Episodes: Why Do PE teachers make exercise miserable, when it’s our most accessible…The unhelpful mentality towards exercise can cripple us for life. We need to steer clear of the rhetoric that it’s punishment.Aug 12, 20212Aug 12, 20212
Episodes on Episodes: How head-butting a predator led me to the wonders of Reiki.Although reiki is synonymous with pseudoscientific hocus pocus, I came across it through an NHS nurse in 2018. It was the nurse’s…Aug 2, 20211Aug 2, 20211
Episode on Episodes: What to Expect from EMDR, and How it Could Help Break your Trauma Loop.A guide to EMDR, and how it can help you resolve both acute and chronic childhoos traumasJul 27, 2021Jul 27, 2021
Episodes on Episodes: Psychotherapy.A guide on why everyone needs a therapist, and how to choose one that’s best for you.Jul 20, 2021Jul 20, 2021
In Pursuit of Mental Wellbeing: The Chronicles of a Woman Who’s Tried Almost Everything to Help…Launching a review of all the protective mental health coping mechanisms I’ve tried over the yearsJul 15, 20211Jul 15, 20211
Nine lessons about life from 3 retirees and an inventor, on a last minute holiday to Milton Keynes.With more bridges than Venice, and the most roundabouts in Britain, Milton Keynes is not your obvious holiday destination for the car sick…Jun 15, 20212Jun 15, 20212
Mental Health ads: more harm than good?Today is World Mental Health Day, and we are finally edging towards being a society that no longer stigmatises mental health problems.Oct 10, 2019Oct 10, 2019
