Sara BarqawiHow Adidas won at into Culture by going slow, not fast.Many of you will have heard of a place called Dubai.4 min read·Jul 6, 2022----
Sara BarqawiEpisodes on Episodes: What a mushroom ceremony taught me about life, death, misogyny and stealing…Disclosure: I’m no psychotherapeutic or pyshcadelic expert. This is an account of a an experience, with a light sprinkling of basic…8 min read·Oct 27, 2021--1--1
Sara BarqawiEpisode on Episodes: The Therapeutic Effects of Magic Mushrooms (Part One).I will make a promise to you, reader, that this isn’t a wishy washy excuse to abuse nature’s finest.5 min read·Sep 14, 2021----
Sara BarqawiEpisodes on Episodes: How Sound Baths can open Meditation up to people with scattered minds.How Sound bath experiences can give you the meditative experience without years of meditaitve practices4 min read·Aug 25, 2021----
Sara BarqawiEpisodes on Episodes: Why Do PE teachers make exercise miserable, when it’s our most accessible…The unhelpful mentality towards exercise can cripple us for life. We need to steer clear of the rhetoric that it’s punishment.5 min read·Aug 12, 2021--2--2
Sara BarqawiEpisodes on Episodes: How head-butting a predator led me to the wonders of Reiki.Although reiki is synonymous with pseudoscientific hocus pocus, I came across it through an NHS nurse in 2018. It was the nurse’s…5 min read·Aug 2, 2021--1--1
Sara BarqawiEpisode on Episodes: What to Expect from EMDR, and How it Could Help Break your Trauma Loop.A guide to EMDR, and how it can help you resolve both acute and chronic childhoos traumas7 min read·Jul 27, 2021----
Sara BarqawiEpisodes on Episodes: Psychotherapy.A guide on why everyone needs a therapist, and how to choose one that’s best for you.6 min read·Jul 20, 2021----
Sara BarqawiIn Pursuit of Mental Wellbeing: The Chronicles of a Woman Who’s Tried Almost Everything to Help…Launching a review of all the protective mental health coping mechanisms I’ve tried over the years4 min read·Jul 15, 2021--1--1
Sara BarqawiNine lessons about life from 3 retirees and an inventor, on a last minute holiday to Milton Keynes.With more bridges than Venice, and the most roundabouts in Britain, Milton Keynes is not your obvious holiday destination for the car sick…5 min read·Jun 15, 2021--2--2